Women’s Health & Specialized Rehab

From pregnancy support to complex neurological recovery, we provide expert care tailored to the unique needs of the female body.

• • Antenatal Physiotherapy: Pregnancy shouldn’t have to be painful. We help expectant mothers manage common issues like pelvic girdle pain (PGP), lower back strain, and sciatica. Through safe exercise programs and postural advice, we prepare your body for the physical demands of labor and delivery.

  • Postnatal Physiotherapy: Recovery starts the moment you bring your baby home. We focus on restoring core strength, treating Diastasis Recti (abdominal separation), and addressing pelvic floor dysfunction. Our goal is to help you regain your fitness safely while managing the new physical strains of motherhood, such as “mother’s thumb” or upper back pain from breastfeeding.

• Post-Partum Stroke Rehabilitation: While rare, a stroke following childbirth requires immediate and highly specialized intervention. Our team provides dedicated neurological rehabilitation to help mothers regain motor function, speech, and independence during this critical time. We combine traditional neuro-physio techniques with functional tasks to help you care for yourself and your newborn.

Recovery Milestones

A Supportive Environment

We understand that the journey of motherhood is both beautiful and demanding. Our clinic provides a private, comfortable space where you can discuss your concerns openly with professionals who specialize in women’s physical health.

Important Note: We recommend a postnatal “MOT” or check-up at 6 weeks postpartum to assess your physical recovery before you return to high-impact exercise.